We want to find out the best way to hear the carer voice and understand the issues that matter to you, so come along and share your views and ideas. Read more
Join us for a gentle yoga session. Part of our Moving On online exercise program designed to gently build strength, flexibility and fitness. Read more
This session involves light cardio exercise and relaxation - all done in the chair! Part of our Moving On online exercise program designed to gently build strength, flexibility and fitness. Read more
This session combines light cardio, resistance exercises, tai chi and relaxation. Part of our Moving On online exercise program designed to gently build strength, flexibility and fitness. Read more
Moving On is a program of interactive upbeat online webinars for carers. During this session you will learn some simple tips and tools to help you cope with anxiety as we move on from Covid Read more
This webinar will give you the knowledge to help improve safety in the home & prevent falls. Read more
Are you caring for someone with a Learning Disability? You are invited to join us for our coffee break – please come along, we would love to meet you! Read more
This is an upbeat interactive session exploring the relationship between food and mood and how what we eat and drink can be helpful or unhelpful to our mental health. (This is a change from our original advertised wellness session) Read more
Join us for an online Preparing & Planning to Pay for Care session. Our Legal & Financial webinars are free to carers and aim to help you understand their financial position. Read more
Are you a carer? Are you keen to meet other carers and share ideas? You are invited to join us for our online coffee break. Come along - we'd love to meet you! Read more