Join us for an online Benefits Advice session. The webinar is live, free to carers and aims to help carers understand their financial position. Read more
This upbeat and interactive session will introduce and explore some simple ideas around mindfulness, gratitude, and relaxation. Read more
An opportunity to improve your communication skills. This two-part course aims to help you find more effective ways to express yourself and build better relationships. Read more
Discover great books to read and make new friends at our online Book Club. Read more
Come and join us for this upbeat interactive small group online session where we will share lots of tips and ideas to boost and maintain positive emotional well-being. Read more
Our Legal & Financial webinars are free to carers and aim to help you understand their financial position. Read more
Get expert tips and strategies to help your loved one to live well with Dementia. Read more
In this session we will think and talk about what happiness means for us, what makes us happy and, as busy carers, how can we get more happiness in our lives? Read more
Creative writing is a wonderfully enjoyable and fulfilling activity, helping us exercise self-care while having fun with words. Read more
This is a follow up session for those carers who have attended the Dementia Awareness Webinar Read more
We would like to invite you to a session of relaxation & pampering with a Temple Spa Wellness Experience. Read more
In this session we will explore some of the causes of autism and dispel the myths and stereotypes. Read more
Legal and Financial sessions are free to carers and aim to help carers understand their financial positions. Read more
This webinar will give you the knowledge to help improve safety in the home & prevent falls. Read more
Are you supporting an older person with a mental health need such as anxiety or depression? Our online support programme provides the opportunity to develop understanding about mental health and to learn more about local support available. Read more