Faster Than A Couch Potato 5K

We are pleased to announce our first virtual run of 2018: Faster Than A Couch Potato 5KRead more

Caring- The Practicalities- Waitrose Sessions

We are pleased to present these sessions to help support carers who are looking after someone with a life limiting illness. Read more

Caring with Confidence - Bromsgrove

To book an entire Caring with Confidence course or individual sessions for Bromsgrove 2018 please click here.Read more

5 Ways to Wellbeing 06.03.2018

One off interactive session which will explore what well-being is and the 5 key ways to improve personal day to day well-being. You will leave the session with your own well-being action plan. Read more

Stress Busting Tool Kit for Men

Come and join us at this upbeat informative session designed for male carers as we talk about stress and the tools to overcome it. Read more

Caring With Confidence- Tenbury

We are please to announce that we will be holding Caring with Confidence sessions in Tenbury. Read more

How to Build Your Emotional Resilience: Worcester

Learning to Bounce Back! : How to Build Your Emotional Resilience A one off session for carers designed to give you some simple tools and techniques to help you harness your own emotional resilience and deal a little better with life ups and downs.Read more

How To Build Your Emotional Resilience: Bromsgrove

Learning to Bounce Back! : How to Build Your Emotional Resilience A one off session for carers designed to give you some simple tools and techniques to help you harness your own emotional resilience and deal a little better with life ups and downs.Read more

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