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You can either:
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Book for free (£0.00), or
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Add a voluntary donation of your choice.
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Thu 11 Sept
|Great Malvern
Carer Wellbeing : Food and Mood
Food and Mood Exploring the connection between what we eat and how it makes us feel.
Time & Location
11 Sept 2025, 10:00 – 12:00
Great Malvern, Albert Rd N, Great Malvern, Malvern WR14 2YF, UK
About the event
11th September: Food and Mood
This session explores the connection between what we eat and how we feel and how this is a two-way relationship. It covers some essential key food and mood messages that support and promote good mental health through diet. Carers will leave the workshop with improved understanding of how to make positive changes to their diets to support energy, concentration, relaxation, and mood and develop a personal action plan to help you put what you have learned into practice. We don’t cover weight loss in this session.
Limited free parking at the venue and neighbouring road.
Please note, these sessions are for carers who are signed up to receive our services here at Worcestershire Association of Carers. For more information on our booking system, please see below.
Tickets
Food and Mood
Food and Mood : exploring the connection between what we eat and how it makes us feel
£
Total
£0.00
Important reminder for all of our events - Just 3 Simple Steps to Join Us
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Make sure you're registered: Our events are for unpaid carers signed up with the Worcestershire Association of Carers. If you’re not registered yet, it’s easy – just use the 'Ask for Support' button on our website or contact us for help.
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Book your place: You’ll get a confirmation email with everything you need to know.
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Check your inbox: We’ll send you a quick reminder 3 days before the event.
Need support to register or have a question?
Email: mail@carersworcs.org.uk
ChatPlus: Chat with us on the webchat
We offer loads of free support, advice, training and activities to help you in your caring role – we hope you enjoy the session and look forward to seeing you there.