Would you like to learn how to deal with stresses of day to day a little better? 

HeartMath is a new program of simple and easy to use techniques designed to help us dial down stress and dial up our ability to cope with pressure. Come and join this evening online session where we introduce HeartMath and how it can support us to live well.

Joining online is simple. All you need to do is book a place and we will email you a link that you need to click at the relevant time and date (you might need to check your spam and junk mail folder). All you need is access to the internet, a phone, laptop, tablet or computer with a camera and microphone (most laptops and phones have this built in now). 


Please be aware that these sessions are only available to Carers who are currently registered with us. If you haven't already registered with us and are a Carer please be aware that we will take your booking as an indication that you would like to be registered with us and someone will be in touch with you for further information.  

Book a place

Ticket Quantity Price

Introduction to HeartMath Online 15th June

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