Boosting Mental Health & Wellbeing Workshop

Positive mental health and well-being helps you to function well, supports good relationships, feel good about yourself and be better able to cope with life’s ups and downs. In this upbeat workshop we will explore simple tips and ideas to boost and improve day to day mental health & well-being. 

Coffee and cake is included! There is paid parking right opposite the venue at Waitrose car park.

Please be aware that these sessions are only available to carers who are currently registered with us. If you haven't already registered with us and are a carer please be aware that we will take your booking as an indication that you would like to be registered with us and someone will be in touch with you for further information.