Allan is one of our amazing volunteers who for over nine years, has been contacting and supporting carers through our Carer Talktime scheme.

"The very first lady I contacted was totally overwhelmed with stress and desperate for support. I was able to telephone her and support her each week for six months until her husband eventually died. There are many more carers in this situation and this charity is desperate for more support."

This year he is taking on the challenge of cycling Lands End to John O’ Groats to raise money for WAC. We'll be covering Allan's progress in our news stories and on social media, but you can also find out more by going to:

www.roughseasafeharbour.com/sponsored-cycle-ride/