As a carer we know that this is a worrying time and you will have lots to think about over the coming weeks and months.

It is important to look after your own health and well being even if you are busy looking after someone else's health which is why we have created a program of online webinars to help you consider your own well-being.

We are calling these sessions ' Well-being Wednesdays'.

These sessions will include:

  • Getting a Good Night's Sleep
  • Emotional Resilience
  • Well-being Tips
  • How to use Food to Support Your Mood

This session is all about supporting your mental health during Covid-19, giving you tips and strategies to help during this uncertain time.

Joining is simple. All you need to do is use the facility below to book a place and we will email you a link that you need to click at the relevant time and date. All you need is access to the internet, a phone, laptop, tablet or computer with a camera and microphone (most laptops and phones have this built in now)

We look forward to seeing you there!

PLEASE BE AWARE THAT THESE SESSIONS ARE ONLY AVAILABLE TO CARERS WHO ARE CURRENTLY REGISTERED WITH US. IF YOU HAVEN'T ALREADY REGISTERED WITH US AND ARE A CARER PLEASE BE AWARE THAT WE WILL TAKE YOUR BOOKING AS AN INDICATION THAT YOU WOULD LIKE TO BE REGISTERED WITH US AND SOMEONE WILL BE IN TOUCH WITH YOU FOR FURTHER INFORMATION

Book a place

Ticket Quantity Price

Supporting your mental health during Covid-19 10.06.20

Decrease Increase £0.00