MoodMaster

6 week programme providing a positive approach to improving physical and emotional wellbeing. During the course you will learn simple, straightforward techniques that will help you to boost your mood and energy, improve your sleep and deal a little bit better with situations that cause you stress.

Venue: Museum of Carpet, Stour Vale Mill, Green Street, Kidderminster, DY10 1AZ

Dates: 17th April, 24th April, 1st May, 8th May, 15th May and 22nd May

Time: 10.30am to 12noon

Our wellbeing courses are designed to offer simple, light touch tips to improve general emotional well-being. We do not recommend these sessions for carers needing counselling, bereavement support or support for a serious mental health problem. In these instances we would recommend contacting your GP.

Free Parking is available at Morrisons for up to 2.5 hours and this is adjacent to the venue

To book please use the free facility below or contact the helpline on 0300 012 4272

Places are limited and will be allocated on a first come first served basis.

PLEASE BE AWARE THAT THESE SESSIONS ARE ONLY AVAILABLE TO CARERS WHO ARE CURRENTLY REGISTERED WITH US. IF YOU HAVEN'T ALREADY REGISTERED WITH US AND ARE A CARER PLEASE CALL 0300 012 4272 TO BOOK A PLACE.

IF YOU NEED SUPPORT FOR THE PERSON YOU CARE FOR WHILE YOU ATTEND PLEASE LET US KNOW IN THE DROP DOWN FORM OR BY CALLING US ON 0300 012 4272.

Sorry, this event is now sold out.