MoodMaster

This is a 5 week programme providing a positive approach to improving physical and emotional wellbeing. During the course you will learn simple, straightforward techniques that will help you to boost your mood and energy, improve your sleep and deal a little bit better with situations that cause you stress.

The course will run at Wishing Well Wellbeing Centre, St Johns Street, Bromsgrove on THURSDAYS at 1-2.30pm

DATES:

Thursday 18th January 2018
Thursday 25th January 2018
Thursday 1st February 2018
Thursday 8th February 2018
Thursday 15th February 2018

Our wellbeing courses are designed to offer simple, light touch tips to improve general emotional well-being. We do not recommend these sessions for carers needing counselling, bereavement support or support for a serious mental health problem. In these instances we would recommend contacting your GP.

To book please use the free facility below or contact the helpline on 0300 012 4272

Places are limited and will be allocated on a first come first served basis.

PLEASE BE AWARE THAT THESE SESSIONS ARE ONLY AVAILABLE TO CARERS WHO ARE CURRENTLY REGISTERED WITH US. IF YOU HAVEN'T ALREADY REGISTERED WITH US AND ARE A CARER PLEASE CALL 0300 012 4272 TO BOOK A PLACE.

IF YOU NEED SUPPORT FOR THE PERSON YOU CARE FOR WHILE YOU ATTEND PLEASE LET US KNOW IN THE DROP DOWN FORM OR BY CALLING US ON 0300 012 4272.

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Ticket Quantity Price

MoodMaster 2018

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